Author Archives: Ryan Hoodjer

Behavioral Scientists and Medical Doctors seem to disagree on many issues. However, there is one subject they are in agreement over: Exercise can help reduce stress and anxiety. According to many experts, stress is one of the major contributing factors to how one ages, and ultimately one’s lifespan. The good news is that exercise can […]

Vision Fitness is a company that strives to make products that are safe to use. See below for a list of guidelines that can help you use your cardio equipment safely. Remember you can always refer to your Owner’s Manual for specifications. Treadmills Safety Key – The safety key is a red (or rarely black) […]

Although new exercise routines and regimens seem to appear on a daily basis, and treadmills and ellipticals continue to be the most popular cardio pieces in the gym, don’t overlook the original piece of stationary exercise equipment, the bike. The benefits of using an exercise bike are numerous and diversified. It is a great workout […]

When you are thinking about purchasing fitness equipment, you should also think about the location you’ll put it in as well as power requirements. As always, you can check your owner’s manual for specific requirements. Please note that, like a refrigerator and other large electrical appliances, treadmills, large ellipticals and suspension trainers are electrical devices […]

The jury still seems to be out on whether running is really good for you, but I’m here to make the case that it is. With a well-balanced workout plan, running can provide tremendous health and emotional benefits for years (and years) to come. Improve Cardio Health Running is a fantastic way to improve your […]

The treadmill motor horsepower rating is probably the single most recognizable spec that jumps out at a consumer when he or she begins to do their buying research. It is most likely because we have all heard this term since we were young, and many of us think we know what it means. As tends […]

I’m sure we are all somewhat familiar with that chant. They say it’s all about the location! When it comes to fitness equipment, location is also very important. Not necessarily which room will the equipment look best in, but which room is best for the product itself. Put it in a place that you like […]

Independence Day is easily one of the best holidays of the year. The 4th of July means honoring the founding of our country (awesome), no presents to buy (sweet), summer weather (finally) and food and drinks galore (YUM!). However, just as with the winter holidays, it can be too easy to over indulge and find […]

Looking to improve your race times, increase your running speeds, burn more calories in less time or simply break up the monotony of your regular or steady pace treadmill workouts? Try the Interval program on a Vision Fitness treadmill equipped with the Elegant or Touch console. The treadmill Interval program included on these consoles is […]

Want to add a little variety to a stale workout routine? Maybe you need a little extra motivation?  Try a Goal Program! Having a fitness goal can increase accountability and make workouts more fun. By using a goal program, you’ll finish your workout and reach those fitness aspirations more quickly. Thankfully, there are four different Goal […]

Buying the right fitness equipment for your home gym can be a daunting task. If you are like most people making a significant purchase for your home, you will probably turn to the Internet to do some research on product reviews, or even make a purchase. It has become almost second nature for a majority […]