Fitness Enthusiast Millenial
- Former Competitive Swimmer
- Loves Running To Podcasts
- Being Active is Part of Who I Am
- I Love To Cook & Can Make Anyone Enjoy Vegetables!
I work out every morning before my family wakes up. I typically do a plank or some pilates type movements to warm up. Then I go for a run or do a boot-camp style or kettlebell workout.
After that I take my two crazy cocker spaniels for a walk. I say it’s for them but really it’s for me. I love having the excuse to go outside no matter the conditions — it’s a great way to stay in touch with nature and the seasons.
A couple times a week I do heavy weight lifting in the commercial showroom at our corporate headquarters. A fellow colleague got me into this a few years ago (thanks, Melissa!). It was intimidating at first but I’m thankful to work for a fitness company and have access to such great equipment and resources.