Hoist Mi1 Home Gym

The Hoist Mi1 Home Gym is a great option for getting a full body workout. The high pulley allows for lat pulldowns and triceps press. The press arm is capable of a seated row, as well as chest exercises like chest press and pec flyes. Seated leg extensions or standing leg curls can be performed for the lower body. And, a low cable also allows for biceps curls or shoulder work. The compact footprint is an awesome feature for those with limited space. The construction and quality are top notch, which is always the case with Hoist exercise equipment. And the weight stack comes standard with 150 lbs. and the option to upgrade to 200 lbs. This home gym is an excellent option for beginners, or someone who wants to add variety to their current workout and exercise routine. Lifetime warranty on the frame and 10 year warranty on parts.