Tag Archives: cardiovascular exercise

Short, grey days and cold weather are generally enough to drive even the most optimistic of us into a bit of a funk. But if you’re an avid exerciser who can’t get in your regular workout because of bad weather, the stress and rush of the holiday season can really throw you off your game. These […]

by Deborah Leedale-Brown For the last 16 years I have worked as a trainer & performance coach to professional and amateur athletes, alongside clients looking for the inspiration and motivation to maintain health and fitness around busy lifestyles. I am always looking for equipment that allows me to provide an innovative and challenging environment for […]