Tag Archives: Hiking

by Deborah Leedale-Brown, Lifestyle & High Performance Coach 7 Day Blog Series of the Inaugural Women’s Wellness Camp. DAY 3 – Hiking the Bitterbrush Trail, Circuit Training & Yoga at Flatirons Athletic Club Our second full day and some of the women were definitely still acclimating to the altitude, especially with our lodging situated at […]

by Deborah Leedale-Brown, Lifestyle & High Performance Coach 7 Day Blog Series of the Inaugural Women’s Wellness Camp. DAY 2 – Hiking Enchanted Mesa Trail & Cycling Boulder Canyon With the benefit of a good night’s sleep behind us (some of us slept better than others, down side of altitude) we were up just before […]