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Working Out While Sick – The Cold and Flu Season Is Here

Wellness

Working Out While Sick – The Cold and Flu Season Is Here

I’ve only recently realized that there’s more than cold weather and busy schedules working against my exercise regime during this time of year. It’s also the cold and flu season. Although many hardcore exercise enthusiasts will simply work through their illness, is it always the best decision to be working out while sick? When is it […]