Tag Archives: programs

Looking to improve your race times, increase your running speeds, burn more calories in less time or simply break up the monotony of your regular or steady pace treadmill workouts? Try the Interval program on a Vision Fitness treadmill equipped with the Elegant or Touch console. The treadmill Interval program included on these consoles is […]

Want to add a little variety to a stale workout routine? Maybe you need a little extra motivation?  Try a Goal Program! Having a fitness goal can increase accountability and make workouts more fun. By using a goal program, you’ll finish your workout and reach those fitness aspirations more quickly. Thankfully, there are four different Goal […]

Keep your workouts fresh and exciting. Exercising with Passport Media Player can transform your static workout­ routine into a dynamic adventure, filled with intensity, excitement and education. While en route, scrolling text appears on-screen to inform the user about locations along the way. Compatible with all Vision Fitness Classic, Touch and Elegant consoles, Passport Media […]

I have been asked many times over the years about METS since they are displayed on most of today’s cardio machines, including our new Elegant and Touch consoles. Simply stated, METS is a good way to measure your exercise intensity and therefore the effectiveness of your exercise. MET stands for Metabolic Equivalent Task where one […]

The Intervals program on a Vision Fitness® upright or recumbent bike can be a valuable tool in your fitness regimen. Bikes are a great way to get your cardio training in, while giving your skeletal system a break from the stress of a weight-bearing exercise like treadmill running. One of the keys to exercising on […]

Using an iPod or iPhone with your new Vision Fitness® console can open a whole variety of features you wouldn’t expect from a piece of fitness equipment! The new Vision Touch console is able to transfer the audio and video from an iPod or iPhone through the iPod/iPhone cord to the console. This also allows […]

The Glute Burn program is found on the state-of-the-art Vision Fitness® Suspension Elliptical™ Trainers S7100, S7200 and S70. This interval-based, muscle-targeting program is made possible by the adjustable incline feature, which is not available from every elliptical manufacturer. The program automatically varies incline settings in ranges that target the glutes and hamstrings throughout the pedaling […]