Johnson Fitness & Wellness Blog

recumbent bike Articles

Matrix R50 Recumbent Bike with XIR Console

Product Review

Matrix R50 Recumbent Bike with XIR Console

Matrix R50 Recumbent Bike with XIR Console Review by Nick Gregory The Matrix R50 XIR is an investment in quality. It emulates the Commercial Gym experience, while being personalized to facilitate your preferred training style. It’s easy to track your workouts with ViaFit, which syncs to top Fitness Apps like My Fitness Pal & Fitbit. […]

Horizon Elite Bikes

Wellness

Horizon Elite Bikes

Exercise bikes are a great addition to your fitness routine and can be used as a form of cross training, to help recover from an injury, or simply a low-impact, yet high-performance way to burn calories. There are three main types of exercise bikes, all of which can be found in the new Horizon Elite bike […]

Benefits of a recumbent bike

Coaching

Benefits of a recumbent bike

Whether you’re a committed athlete looking for a no-impact form of cross-training, or you need a simple way to get started on your fitness goals, there are a lot of reasons to choose a recumbent bike. Here are just a few of the benefits: Comfort. The recumbent bike offers a natural seated position that makes your […]

Choosing the right fitness equipment

Coaching

Choosing the right fitness equipment

Choosing the right piece of home fitness equipment—whether that’s a treadmill, elliptical, or exercise bike—depends on what you wish to accomplish from your home training sessions. As you set up your training plan, here are a few things you might want to consider: Treadmill: Providing a natural workout (as simple as heading out for a walk!), […]