Adjustable Cable Column station modular component for the DGYM
Form follows function when workouts complement daily activities.
Functional training can prove effective for individuals who need to improve balance, stability and neuromuscular coordination. The Body-Solid Pro•Dual Adjustable Cable Column offers you the freedom of movement to effectively, efficiently conduct numerous weight bearing activities targeting core muscles of the abdomen and lower back.
The Body-Solid Pro•Dual Adjustable Cable Column is an achievement in design and engineering that stacks a virtually unlimited range of exercises into a compact 3' by 4' footprint. With a simple pop-pin adjustment, the vertically adjustable pulleys can be set for over 100 exercises at a level that is comfortable for any size user. It can be used as a freestanding unit or as a modular component to the Pro•Dual 3-Stack and 4-Stack multi-station systems.
The Pro•Dual Adjustable Cable Column features a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics.
The Pro•Dual Adjustable Cable Column features impact-resistant fiberglass reinforced nylon pulleys, including precision ground and sealed bearings to ensure prolonged cable life and smooth movement. 11-gauge 2.375" x 4.625" oval tubing on the main frame, combined with 3-gauge steel connecting plates and ½" diameter connecting bolts adds to the machine's strength and durability.
The spun steel aircraft cables of the Pro•Dual Adjustable Cable Column are 5.5mm in diameter and are rated to over 2500 lb., providing smooth movement and a safe workout.
Durable, electrostatically applied metallic powder coat finish with clear coat is applied to the Pro•Dual Adjustable Cable Column in a two-step process, resulting in a high-quality, low maintenance finish protected from scratching, chipping and fading.
Works as a modular component on the Pro Dual 3 or 4 Stack DGYM. Price includes 200lb. weight stack for DGYM.
The advantages of using the Body Solid Pro•Dual Adjustable Cable Column:
Functional training has its origins in rehabilitation. Physical therapists developed exercises that mimicked what patients did at home or work in order to return to their lives or jobs after an injury or surgery.
For strength exercises to effectively transfer to your everyday movements, several components of the training movement need to be similar to the actual performance movement. This includes coordination, types of muscular contractions (concentric, eccentric, isometric), speed of movement and range of motion. Properly applied, functional strength training may provide exercise variety and additional training benefits that more directly transfer improvements to real-life activities.
Standard resistance training machines are of limited use for functional training because their fixed patterns rarely mimic natural movements, and they focus the effort on a single muscle group, rather than engaging the stabilizers and peripheral muscles. The Body-Solid Pro•Dual Adjustable Cable Column is extremely useful for functional training because it allows you to recruit all major muscle groups while moving in multiple planes.
The Pro•Dual Adjustable Cable Column provide a smooth, continuous action which reduces the need for momentum to start repetitions and a constant tension on the muscle which makes peak-contraction possible at the top of each rep. This station is designed to help your people wishing to:
The Body-Solid DGYM Cable Column Component Features:
If you can imagine it, you can build it with the Body-Solid Commercial Dual modular fitness system! The Ab Crunch Back Extension features innovative design, proven biomechanics and advanced structural engineering.
Reasons for choosing Body-Solid
Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.
Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.
Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.
Body-Solid Home Gyms and Freeweight Equipment have been praised in leading consumer reporting magazines and fitness enthusiast publications around the world.
Consumer Digest – Brand Review
"Looking for a great deal on a high quality piece of exercise equipment? Buy a Body-Solid... Outstanding quality allows the company to offer the best warranty in the business."
Men's Health Magazine – Home Gym Buyer's Guide
"We like Body-Solid products because we couldn't find anything that could beat them. Plus, they come with a lifetime warranty."
Muscle & Fitness Magazine – Home Improvement
"On a budget, we wanted to replicate many of the movements we'd normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Mission impossible? Hardly. We looked to the Body-Solid catalog..."
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In-Store (In-Box) Pickup - Free
Delivery of your item(s) to your selected local retail store. Your selected retail store will contact you when your items(s) is in store, ready to be picked up. The item(s) will be in box, and does not include assembly - unless clearly stated.
Standard Delivery - Free
Delivery of your item(s) to the curb at the end of your driveway. This service does not include set up or assembly of items or removal of packaging materials. This method is not available for accessories - see accessory shipping below.
Threshold Delivery - $149.00
Delivery of your item(s) into the first door of the address or the lobby of an apartment or condo. This method places products on the first dry area of the recipient's property to ensure protection from the elements.
Delivery & Installation - $199.00
Delivery of your item(s) into any room you choose and assembled by a team of professional delivery and assembly technicians. All packaging will be hauled away.
Accessory Shipping - $9.95
Delivery of your item(s) to ground level front or back door, garage, or apartment building lobby.
Item(s) listed as on display at your local store can be purchased and are usually delivered within 7-14 days, but will not exceed 90-days of purchase.
Merchandise Returns will be accepted for 14 days provided the product is still in it's unopened original packaging. No returns will be accepted after 14 days from date of possession. Merchandise Returns will be accepted on products that are built or out of original packaging for a period of 7 days from date of possession. All products returned within 7 days of possession built or in open box or out of original packaging will incur a 25% restocking fee. This applies to products delivered or picked up at a store or distribution center. Products must include all original paperwork and manuals. Merchandise Returns will be accepted on products that are built or out of original packaging from day 8 to 14 of possession. All products returned within 8 to 14 days of possession built or in open box or out of original packaging will incur a 35% restocking fee. This applies to products delivered or picked up at a store or distribution center. Products must include all original paperwork and manuals. No returns will be accepted on any Free weight products including dumbbells, adjustable dumbbells, bars, weight plates, and free weight benches. No returns will be accepted on any accessories. All floor model, pre-built, or used products will incur a 35% restocking fee from date of possession up to 14 days.No returns on special order products. Delivery fees are non-refundable on delivered product.
Lines of Credit
Call, visit or email your nearest Johnson Fitness & Wellness store to apply for financing with Wells Fargo.
+Subject to credit approval. Ask for details.
Rates are between 0-36% APR. Payment options through Affirm are subject to an eligibility check, may not be available everywhere, and are provided by these lending partners: affirm.com/lenders. Options depend on your purchase amount, and a down payment may be required. Estimated payment amount may exclude taxes and shipping. For licenses and disclosures, including information for New Mexico residents, see affirm.com/licenses. CA residents: Loans by Affirm Loan Services, LLC are made or arranged pursuant to a California Finance Lender license.