Johnson Fitness & Wellness Blog

Motivation

5 Ways to keep running fun and boost your motivation

Let’s face it, sometimes running can be a drag. Whether it’s because we run the same old route or distance, or we’re just lacking the love, trying the following five fun-boosting strategies can lift the spirit of your workouts and inspire you to once again run happy.   1. Mix up the terrain. Get out […]

Coaching

Meet Coach Jenny Hadfield

Take a moment to meet one of our Horizon Fitness expert bloggers, Coach Jenny Hadfield! Coach Jenny is a published author (her books include Marathoning for Mortals, Running for Mortals, and Training for Mortals), a coach, public speaker and endurance athlete. She has a Bachelor’s degree in Exercise Physiology, a Master’s Degree in Exercise Science […]