Get a handle on your daily fitness routine. Available in 6, 8, 10, 12, 14, 18 and 20 lbs.
Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine.
by Asao on 08/09/2011
I got the 10 lb ball and the weight is accurate on my digital scale. The handles on the side are convenient for any exercise that you would have to grip the ball.
My only complaint is that the black color seems to rub off the ball. The gloves I use to handle the ball and the carpet I store the ball on are now slightly black.
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