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GoFit 10 lb Padded Pro Ankle Weights

$39.99 Buy

GoFit 10 lb Padded Pro Ankle Weights

Rating0 Reviews
GoFit
GoFit 10 lb Padded Pro Ankle Weights
$39.99
Available for purchase In-Store, Phone, or Chat

Not Available for Online Purchase.

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GoFit 10 lb Padded Pro Ankle Weights

GoFit 10 lb Padded Pro Ankle Weights

The Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

10 LB Pair: Each ankle weight is 5 LBS - the pair is 10 LBS total

  • 2 Pro Ankle Weights
  • ≈5 LBS/2.3kg per ankle (20 bars)
  • 20 Weight-Bars ≈.44LBS/.198kg each

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