GoFit 10 lbs Rubber Medicine Ball

GoFit 10 lbs Rubber Medicine Ball


GF-MB10
$49.99
BUY NOW

GoFit 10 lbs Rubber Medicine Ball

GoFit

GoFit 10 lbs Rubber Medicine Ball

GF-MB10 GoFit 10 lbs Rubber Medicine Ball
$49.99
Rating(0)
Write a Review
* some regional restrictions may apply.


GoFit 10 lbs Rubber Medicine Ball

GoFit 10 lbs Rubber Medicine Ball

Medicine balls build core trunk strength and joint integrity. You may ask why is this important?

Core trunk strength is the key to most athletic moves (i.e. golf swing, throwing a baseball, martial arts, blocking and tackling in football), the problem is the body is a chain and is only as strong as its weakest link. The trunk is generally the weakest link. All sports trainers now recognize core strength training as the logical starting point for an effective training program.

Joint integrity is the other vital benefit of Medicine Ball training. Often athletes over strengthen muscles at the expense of joint strength and no matter how strong your muscles are you are only functionally as strong as your joints. You see this often in injuries to shoulders, elbows, hips, and knees. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. You also become more resistant to injuries.

Customer Ratings & Reviews

No Reviews

Be the first to review the
GoFit 10 lbs Rubber Medicine Ball.







Please verify that you are human:






GoFit 10 lbs Rubber Medicine Ball

GoFit 10 lbs Rubber Medicine Ball

$49.99
FIND A STORE
Call 800-929-1859 Live Chat Email Us
close

Let's stay in touch!

Sign up here to get all the latest news and deals in your inbox.

clear keyboard_arrow_up
clear

Have Questions?

We're here to help. Chat with an Expert.


Phone

Call Us

at 1-800-929-1859.

Chat Now

Chat Live

with a fitness pro.

close


VIEW STORE LOCATOR
close
Johnson Fitness & Wellness

To ensure we display accurate product availability, enter your zip code: