Whether you are a cross training enthusiast or looking to enhance your strength, the GoFit Wall Ball increases the intensity of explosive, full-body, plyometric exercises that rapidly improves muscle power and overall conditioning. This "High Intensity Training Tool" challenges every movement in order to maximize fat burn and metabolic potential while strengthening core and lower back muscles. Whatever type of workout you do with the GoFit Wall Ball, you’ll gain strength, endurance and conditioning for a well-rounded training experience.
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