IThe GoFit Latex Free Flat Band Kit consists of 3 flat bands and training manual. Durable, latex-free bands for versatile and effective resistance training to tone and shape your entire body. Perfect for rehab; ideal for pre-game or pre-activity warm up, and stretching. Resistance Rating: Light (Gold - 5lb), Medium (Purple - 10lb), Heavy (Green - 15lb). Length: 4ft (≈1.22m) Width: 6in (≈15cm)
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