GoFit Polar Foot Roller and Owner's Manual. Roll out foot relief, and sooth Plantar Faciitis pain with GoFit’s newest cryo therapy treatment that is now offered as an ergonomic foot-massage roller—The Polar Foot Roller.
GoFit’s newest cryo therapy treatment is now offered as an ergonomic foot-massage roller—the Polar Foot Roller—providing ideal relief for plantar fasciitis. Frozen water bottles have long been used to reduce swelling and inflammation and ease the pain of plantar fasciitis. GoFit’s Polar Foot Roller offers a cleaner, faster and more effective solution for rolling-out this cold therapy. Place the GoFit Polar Foot Roller into the freezer between uses. The unique inner liquid stays cold for an extended time for active, cold-therapy relief with no wet ice-pack mess.
How Often should I Check my Exercise Equipment?
GoFit equipment should always be checked thoroughly before each and every use to assure there are no nicks, tears, holes or other damage to the item. Using damaged items could lead to severe injury. If any sign of damage or wear is present, immediately discontinue use of the item and contact GoFit Customer Service for assistance.
Before using your Polar Foot Roller for the first time, place it into the freezer for at least two hours:
For optimal results, insert the Polar Foot Roller into a plastic bag (this keeps it clean, dry and ready for use), then place it into the freezer for a minimum of two hours.
The GoFit Polar Foot Roller is easy to use:
When ready to use, simply follow the therapy guidelines on page five of this booklet. Apply pressure as needed for your comfort level. If cold therapy is too intense, a thin sock is recommended. Do not exceed 10 minutes of ice-cold therapy per session.
Cleaning and Storage
Please verify that you are human: