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Nike Adjustable Weight Bench

NIKE-AWB
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The Nike Strength Adjustable Weight Bench delivers versatile flat-to-incline training with 28 adjustment combinations, a durable steel frame, and easy mobility for home or performance gym setups.

  • 28 adjustment combinations
  • 1,000 lb flat capacity
  • Upright storage design
Nike Strength Nike Adjustable Weight Bench
$690.00
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Built for adjustable strength training

The Nike Strength Adjustable Weight Bench gives you 28 adjustment combinations across flat, incline, and upright positions, helping support everything from heavy pressing to accessory strength work.

A dual adjustment system combines a front arc and pop-pin with a rear ladder for smooth, secure positioning. Built with firm padding, synthetic leather, and a powder-coated 11-gauge steel frame, this bench is designed for lasting support through serious training.

  • Back pad adjusts from 0 - 85°
  • Seat adjusts from 0 - 30°
  • Flat, incline, and upright positions
  • 1,000 lb flat weight capacity
  • 600 lb incline weight capacity
Nike Adjustable Weight Bench in a home gym setup

Stable support for stronger training days.

From flat bench work to incline pressing and upright support, the Nike Strength Adjustable Weight Bench gives athletes the control to train through a wider range of movements. Its strong steel frame, supportive padding, and compact adjustment system make it a dependable foundation for daily strength training.

Nike Adjustable Weight Bench adjustment positions

Maximum Versatility

With 28 total combinations, the bench supports flat, incline, and upright positions for pressing, rows, and accessory lifts.

Nike Adjustable Weight Bench dual adjustment system

Dual Adjustment System

A front arc and pop-pin adjustment pairs with a rear ladder system for smooth, secure position changes.

Nike Adjustable Weight Bench steel frame construction

Strong Steel Construction

Powder-coated 11-gauge steel tubing, firm foam padding, and synthetic leather support consistent performance over time.

Nike Adjustable Weight Bench stored upright

28 Adjustment Combinations

Back and seat pad positions combine to support flat, incline, and upright training.

Back Pad: 0 - 85°

Seven rear pad angles give you control for pressing, incline work, and seated support.

Seat Pad: 0 - 30°

Four seat settings help you stay supported through different bench positions.

Easy to Move

TPU rear wheels and an ergonomic knurled handle make repositioning simple.

Upright Storage

Stand the bench upright when training is done to help save space between sessions.

Single-Column Foot

Open foot placement helps athletes set up naturally and stay stable through lifts.

1,000 lb Flat Capacity

Supports heavy flat bench training with a strong, stable platform.

600 lb Incline Capacity

Built to support incline pressing and angled strength work with confidence.

Product specifications

Adjustments

Adjustment Combinations

28 total

Rear Pad Adjustment

0, 15, 30, 45, 60, 70, 85°

Front Seat Adjustment

0, 10, 20, 30°

Adjustment System

Front arc and pop-pin with rear ladder system

Construction

Material

Synthetic leather pad with 11-gauge steel tubing

Steel Tubing

2" x 3" and 3" x 3"

Frame Finish

Powder-coated steel

Rear Wheels

Built-in TPU wheels

Handle

Ergonomic knurled handle

Foot Design

Single-column foot

Dimensions & Capacity

Bench Weight

101.4 lb / 46 kg

Bench Dimensions

16.9" H x 22.4" W x 53.6" L

Rear Pad

38.1" L x 12" W

Front Seat

12.5" L x 8.8" - 12" W

Flat Weight Capacity

1,000 lb

Incline Weight Capacity

600 lb

Warranty

Bench Frame

10 years

Bench Wheels

1 year

Structural Welds on Frame

Limited Lifetime

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