Stott Pilates Fitness Circle Lite Power Pack Add extra resistance to your workout. The lightweight construction of the Fitness Circle Lite makes it ideal for beginners and perfect for home and travel. Inner and outer foam grips provide extra comfort. Includes: Fitness Circle Lite resistance ring, Fitness Circle Flow DVD and bonus Easy Start Poster.
by L. Rochelle on 07/29/2011
Nice presentation by Moira Stott. I found Moira to be very clear in her descriptions and directions. She helps the user to understand how to do the exercises correctly and how to position the body so as not to injure oneself. The exercises using the circle are very helpful for toning legs and arms as well the core and back. I would recommend this series to anyone who wants an easy and effective core strengthening workout.
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