TRX Home Suspension Trainer.
Get everything you need to start building a better body at home, or anywhere else you go - get stronger, build muscle, lose weight and improve flexibility.
Work Out Anywhere.
The TRX Home Kit includes two anchoring options, a workout guide, six digital workout videos and is supported by the TRX App - available for Apple and Android devices.
One Solution... Many Benefits.
Workout Anywhere - The TRX® HOME Kit weighs less than two lbs. You can set it up virtually anywhere in less than a minute. Work out anywhere on your own schedule.
- With 300+ exercises, the TRX® HOME Kit will give you TOTAL BODY results, helping burn unwanted fat and build lean – not bulky – muscle.
- A stronger core supports your WHOLE body. Research shows that Suspension Training is one of the MOST effective tools for stimulating and conditioning the core.
The Perfect Full Body Workout.
On the TRX® Suspension Trainer, you're in control. Use your bodyweight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body's position.
- Progress any exercise using only your bodyweight
- Get lean muscle and burn fat
- Be stronger from your core out
- Build greater felxiblity, mobility and stability
- Increase your body's durability and endurance
Comes with the following equipment
- TRX® Home Suspension Trainer
- Door Anchor
- Suspension Anchor
- Door Placard
- Content + App
- Mesh Carry Bag
- Getting Started Guide
Included with your HOME Kit purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout.
- 15-Minute Arms and Shoulders, 15-Minute Chest and Back, 15-Minute Legs and Hips, 15-Minute TRX Core, 15-Minute Stretch, 30-Minute Total-Body Workout