All you need is yourself, in life & on the Body Lift
Leg & arm stations in one machine means efficiency for you & less equipment in your home
15 different body weight resistance levels, no weights or plate noises
With a minimal footprint, it's perfect for any corner of your home
by Dave on 03/24/2012
Excellent assembly instructions, small footprint & easy to switch exercises. I assembled this & we are very pleased with it overall. There is a list of instructions for exercises available at their website, but think for the price paid one should have been included. Also think they should provide instructions on setting the slider control so it doesn't drag. I figured it out, but still would like to know I followed recommended procedure.
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