Hoist Mi5 Functional Trainer Rating (2)
$2,599.99 Buy

Hoist Mi5 Functional Trainer

Rating 2 Reviews

The Mi5 Functional Trainer is Hoist’s most compact, space efficient functional trainer to-date. With patented technology, the Mi5 features two cable arms with two planes of movement.

  • Fully Enclosed Weight Stack
  • 22 Pulley Adjustments
  • Compact Design

Optional Accessories

Optional Accessories
Hoist Fitness Hoist Mi5 Functional Trainer
Functional Trainers

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The Mi5 Functional Trainer is a completely innovative home gym that maximizes space.

The HOIST® Mi5 Functional Trainer is HOIST’s most compact, space efficient functional trainer to-date. With patented technology, the Mi5 features two cable arms with two planes of movement. A unique three-point cable adjustment system allows for more than 1,000 cable adjustment variations. Both arms can move vertically through 22 different height adjustments. Additionally, each arm can move independently through 7 positions and 160 degrees accommodating users of all heights and size. The Mi5 also features a built-in tablet and accessory holder, water bottle holder and weight lock for suspension exercises.

Product features


Fully enclosed weight stack for safety and quiet weight plate movement

200 lb. Silent Steel® weight stack: Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound

Adjustable Core Stabilizer Pad (sold separately)

Compact, sleek, single column design

Counterbalanced carriage system for easy one-handed adjustments

Two adjustable pulley arms with 7 horizontal angle adjustments ranging from 80 degrees above and 80 degrees below flat horizontal

22 pulley adjustment positions at 2 inch increments

Highest pulley position at 77.5”

Quick Release one-handed accessory connectors

Weight stack locks allow cables to be used for body weight exercises (max user weight is 250 lbs. for suspension training)

Integrated bottle holder and accessory rack offer convenient storage and tablet/mobile device holder

4:1 Split Weight Cabling™ for increased cable travel (160” with strap handles)

Footrests to stabilize when performing seated and standing exercises

Comes with two (2) four Square-Ring Adjustable Strap Handles

Non-marring feet to protect flooring

Product specifications


Dimensions (W x H x L)

52.61" x 83.49" x 50.99”

Machine Weight

442 lbs (200.48 kg)

Accessories & Options

Mi5 Functional Trainer Accessory Kit (sold separately)

Mi5 Core Stabilizer Pad, Dual-Attachment Aluminum Long Bar, Aluminum Curl Bar, Dual-Attachment Long Strap, Padded Ankle/Thigh Strap, Two (2) carabiner adaptors

What customers are saying

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Rating of 100 out of 100

Incredibly Effective!

This multifunction home gym is unbelievable

Reviewed on 04/14/2024


Rating of 100 out of 100

Gym Quality, Easy adjustments

I bought this trainer, as I really like the versatility of cable trainers at the gym, but there is always a line to use them. This one feels as good as the large machines, but fits nicely in the corner of my office and is way easier to adjust. The counterbalance helps to easily raise and lower the arms. With the arm angles and height adjustment, you get so many options for hitting the muscles you're targeting. I even have my kids alternate with me. I move the arms down, they adjust the weights, and we're adjusted in 10 seconds. Assembly took my wife and me a while, but it was worth the effort. I'm surprised how many exercises you can do with adjustable stirrup handles, but I'm planning to add a triceps rope and curl bar for variety. Great piece of engineering.

Reviewed on 04/09/2020

Often purchased together

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